27/06/2026 22:48 - Salud
The most common mistake people make during a heart attack or stroke is waiting for symptoms to disappear on their own. This decision can have fatal consequences, as every minute without medical care significantly reduces the chances of survival and recovery.
Heart attacks and strokes are medical emergencies that require immediate attention. Time is the determining factor: the faster you act, the greater the probability of avoiding permanent damage or death.
Call emergency services immediately (911 in the US, 112 in Europe, 107 in Argentina). Do not drive yourself or wait to see if symptoms improve. Ambulance services are equipped to begin treatment on the way to the hospital.
It is essential to note the exact time when symptoms began. This information is crucial for doctors, as it determines which treatments can be administered.
US Emergency Number
The main factors that increase the risk of having a heart attack or stroke include:
High Blood Pressure
The most important risk factor
Smoking
Damages blood vessels
High Cholesterol
Blocks arteries
Other factors include physical inactivity, obesity, diabetes, and family history of cardiovascular disease.
Prevention is fundamental: regular medical check-ups, maintaining a healthy diet, engaging in physical activity consistently, avoiding tobacco, and managing stress are measures that significantly reduce cardiovascular risk. When in doubt, always consult a healthcare professional.
Alfredo S. Quiroga
